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Emma: Emma isst (3551167419)

Viele Sachen schmecken lecker, ob vom Markt oder vom Bäcker. Was mag Emma und was mag der kleine Betrachter? Hier dürfen die kleinen Leser miterleben, was es heißt, zu essen - mit allen Sinnen: Bei Spaghetti mit Tomatensoße lässt sich herrlich spritzen, ein großes Stück Wassermelone ist nicht nur wohltuend saftig, sondern auch viel größer als der Mund, Gemüse ist gesund, aber ob es immer lecker ist?Kurze, eingängige Reime laden zum Mitsprechen ein. Product details For ages 1+ Format Board book | 16 pages ...

Forward : A Memoir (9780062467003)

NEW YORK TIMES BESTSELLER Lucid and wrenching...Forward puts [Wambach's] achievement in context with painful and beautiful candor. --NPR Forward is the powerful story of an athlete who has inspired girls all over the world to believe in themselves. --Sheryl Sandberg, Facebook COO, New York Times Bestselling author of Lean In "This is the best memoir I've read by an athlete since Andre Agassi's Open." --Adam Grant, Wharton professor and New York Times bestselling author of Originals and Give and Take Abby Wambach has always pushed the limits of what is possible. At age seven she was put on the boys' soccer team. At age thirty-five she would become the highest goal scorer--male or female--in the history of soccer, capturing the nation's heart with her team's 2015 World Cup Championship. Called an inspiration and "badass" by President Obama, Abby has become a fierce advocate for women's rights and equal opportunity, pushing to translat...

Body Confidence : Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential (9780061997280)

"Body Confidence" is a revolutionary nutrition and fitness program that doesn't require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. "Body Confidence" is a revolutionary approach based on three key nutrition factors that stabilize your blood surgar and keep your body in balance: Eating at consistent meal intervals; Absolute certainty in essential nutrient ratio of protein, fat, and carbohydrates; Identifying and consuming the right amount of calories per meal. With "Body Confidence" readers will learn to master determining their current metabolism and reprogramming it, focusing on body fat percentage rather than weight, setting measurable goals, following a customized exercise plan, and harnessing the powers of sleep, supplements, water and stress management, in perfect sync to optimize your body's performance. Packed with recipes, success stories, nutrition guides and exercise ...